The Inside Scoop…
Electrolyte losses precipitate through sweat loses occuring from stress, heat exposure and excessive exercise as a means of regulating the body’s temperature. Glutamic Acid is important in the metabolism of sugars and fats, and aids in the transportation of potassium into the spinal fluid. Sodium and Chloride are electrolytes that contribute to the maintenance of concentration and charge differences across cell membranes. Magnesium is critical for energy production and proper nerve function, it also promotes muscle relaxation and helps the body produce and utilize insulin.